The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

Artificial Intelligence has proven to positively transform a wide range of sectors. Healthcare is one such sector that has ...

Have you or someone you know been impacted by the fires in Los Angeles? Learn to heal, rebuild, and regain control with these ...

After getting a metastatic breast cancer diagnosis, you may experience anxiety and depression. Here are some ways to manage ...

For people with anxiety and depression, these conditions can feel like two sides of the same coin. Researchers are exploring ...

New research highlights how the brain's reward-learning system can guide personalized treatments for depression.

Meditation and deep breathing can help  reduce stress, anxiety and self-doubt Today at least one out of ten is being the ...

Find the Right Cognitive Behavioral (CBT) Therapist in Cranford, NJ - Rodney Washington (adolescent/teen specialist), LSW; Melissa Manente, LPC, CFRC; Richard Smith, MA, LPC; Zoe Childs, MSW ...

At Happy SOL Health, the focus is not just on treating symptoms but on addressing the overall well-being of each patient.

For these reasons, hormone therapy may help manage postpartum depression. CBT involves learning and using techniques and strategies that enable you to change your thinking patterns, recognize ...

A 4-week, multicomponent sleep-mood group intervention combining cognitive behavioral therapy for insomnia (CBT-I ... in improving insomnia and secondary outcomes such as anxiety, depression, and ...

South Africa faces a growing crisis as chronic vascular diseases affect both body and mind. With one-third of adults battling ...