Cognitive Behavioral Therapy (CBT) has gained widespread recognition for its effectiveness in treating depression. But how does CBT work, and can it truly treat depression? As per experts ...

Postpartum depression affects many new mothers, increasing suicide risk. New research shows preventive cognitive behavioral ...

A new therapy developed at The University of Manchester is better at treating depression than Cognitive Behavioural Therapy – or CBT – seen as the gold standard by psychologists and health providers.

Feeling lonely doesn’t always lead to depression—ruminating on loneliness does. Discover strategies to stop the cycle and ...

A randomized controlled trial of cognitive behavioural therapy for insomnia (CBT I) delivered in pregnancy and secondary impacts on symptoms of postpartum depression, Journal of Affective ...

Studies show that antidepressants don’t always work. One psychologist explains how to take control of negative thoughts ...

Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts by interrogating and uprooting negative or irrational beliefs.

The following is a summary of “Psychological interventions for refugees with depression: a systematic literature review,” ...

For these reasons, hormone therapy may help manage postpartum depression. CBT involves learning and using techniques and strategies that enable you to change your thinking patterns, recognize ...

Journalist Jacqueline Mendelsohn experienced mood swings and random bouts of crying with her first child. "I remember bursting into tears as I brought my daughter home and walked through the ...

Computerised CBT packages for carers generally aren’t specific to each ... Many of the talking therapies for depression and anxiety mentioned in this factsheet are available through an NHS England ...

The programme is designed to train clinicians to deliver consistently competent CBT for common mental health problems, such as depression and anxiety disorders, at Step 3 of the NHS Talking Therapies ...