The Overcoming Postnatal Depression manual [19] provided detailed step-by ... Group B: Adjunctive Counselling-CBT from a Nurse Women allocated to this group received six sessions (one per week ...

Sunrise alarm clocks offer a great way to help you wake up without an abrasive, loud alarm. We took a look at the best ones, ...

Source: Yuris Alhumaydy/Unsplash Seasonal affective disorder (SAD) is a type of depression that occurs at ... or resistance training. CBT is a well-established form of psychotherapy that can ...

For people with anxiety and depression, these conditions can feel like two sides of the same coin. Researchers are exploring ...

The study included 72 participants who had at least a 3-month history of insomnia as defined by the fifth edition of the Diagnostic and Statistical Manual of Mental Disorders. Patients with more ...

Life doesn’t come with an instruction manual ... in trauma-focused CBT and have experience working with a multitude of mental health issues, including anxiety, depression, ADHD, adjustment ...

The ICHD-3 is a diagnostic manual for the treatment of migraine ... You may want to see a mental health professional trained in cognitive behavioral therapy (CBT). CBT may reduce the frequency ...

Stress can be understood as the body’s response to big life events and perceived threats or danger. There are various types ...

Concern is growing about the prevalence of hoarding disorder among seniors, and the lack of access to effective treatments.

Bipolar disorder is a mental health condition marked by large shifts in mood from mania to depression ... In a similar vein, some people find CBT very helpful, while others may see little improvement.

Why is it called histrionic personality disorder? Its origin goes back to Greek and Roman times when people with intense, ...

Beck AT, Steer RA, Brown G: Manual for the Beck Depression ... Internet-based cognitive behavioral therapy for depression: a systematic review and individual patient data network meta-analysis.