Laptops strain your neck over time—but raising your screen offers quick relief.

Reaching your 30s now has become a rite of passage. Menthol becomes your new perfume, partying is traded for spa days, and staying in is suddenly your idea of a good time. That’s also when it hits you ...

Work from home has quietly become normal. What started as a temporary fix is now a permanent option for many people. No ...

Modern medicine likes clean categories. Herniated disc. Cervical stenosis. Postoperative recovery. For insurers, those labels ...

Two Egyptian mummies underwent full-body computed tomography (CT) scans, which doctors today use to identify injuries and ...

Work stress is a key but often ignored trigger of back and neck pain in office-goers. Chronic stress causes muscle tension, reduced blood flow, and lower pain tolerance, worsening desk-job strain.

Joint noises are common and often misunderstood. A physiotherapist explains why they happen and what they do, and do not, ...

Many of us have noisy joints. Knees crack on the stairs, necks pop when we stretch, and knuckles seem to crack almost on ...

Health News Pain is an experience that is an inseparable part of human life. There is hardly anyone who has not faced pain at ...

An exercise bike may be your favorite way to work out, but are you using it correctly? Cycling experts weigh in.

A new body scan now available in El Paso offers an inside look at what's going on inside your body. If you're one of the 63% of Americans who worry about your health, there's no need to wait for ...

Considering we spend a third of our lives asleep, it's important that we do it right. But millions of Aussies are making a ...