Join Maryam Hampton as she explores Chebe powder, a traditional hair care remedy used by Chadian women, in her natural hair ...

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It wasn’t until about three years ago that I became a regular tea drinker, which, non-coincidentally, was also when I introduced a new tea kettle into my home. The one I have is fast and easy to use ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Peruse the wellness aisles of your local health food store or browse the many online supplement shops, and you’ll find a vast selection of protein powders to choose from: whey, casein, pea and soy ...

The value of the green tea market globally is soaring and has been projected to exceed US$26 billion by 2028. Its rising popularity has been driven in part by a growing number of studies documenting ...

Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits. Learn how coffee and matcha compare.

The best protein powders can play a significant role in healthy aging—particularly for women. “Most women significantly under-consume protein, which contributes to muscle loss, a slowing metabolism, ...

You can drink all the water you want, but without electrolytes, your body struggles to actually use it. Electrolytes are essential minerals that allow your cells to absorb and retain fluids, ...

Afternoon tea might be rooted in English traditions, but the elegant pastime lives on in many of D.C.’s most luxurious hotels (and a few other special spots). According to legend, Anna Maria Russell, ...

Lauren Manaker is an award-winning registered dietitian, book author, speaker, and entrepreneur. She has been practicing dietetics since 2004, and has worked in a wide variety of settings. She earned ...

Naked Whey is our best overall pick because of its impressively short ingredient list, Informed Choice certification, and multiple flavor options. Although the flavored options contain added sugar, ...