SPRINGFIELD, Mo. (KY3)—Mercy Springfield has developed a new test to improve cardiac testing for patients. When it comes to ...

Part of that spike is due to rising rates of cancers that affect primarily women, including breast cancer and endometrial ...

A swimming pool is a valuable addition to any home providing a space for relaxation exercise and entertainment However to ensure that your pool remains in top condition for years to come regular care ...

Respected exercise physiologist Michael Joyner shares proven methods to train smarter, improve performance, and achieve sustainable progress.

A study by Emory cardiovascular researchers has paved the way for the development of a new cardiovascular reactivity risk ...

Train to increase your speed in four weeks with a mix of interval workouts, easy runs, and long runs—all of which you can do ...

A treadmill desk attachment can turn your treadmill into a workstation. But several we evaluated have plenty of flaws.

Study shows benefits of using natural biofertilizers and biostimulants in the production of tomatoes, enhances plant growth ...

Having a treadmill at home also helps nip any “I’ll just do it tomorrow” excuses in the bud: As Allison Gruber, PhD, an associate professor of kinesiology at Indiana University Bloomington ...

Feeling stressed? Discover quick relief by massaging specific pressure points that reduce stress, promote relaxation, and calm the mind in just 5 minutes. Massaging these five pressure points can ...

But which of these exercise machines should you choose? We know picking a treadmill is not easy, which is why we have done some of the heavy lifting for you. Our testers have tried out lots of ...

As a runner who has raced competitively for nearly a decade, I highly recommend investing in an at-home treadmill. Beyond helping you stay consistent with your training, it also serves as a ...