What is a curling power play? What is the hammer? How many ends? Who's on the U.S. team, and will their stone-cold strategy ...

Directions: Select one warm-up move and one to two strength moves to add to the end of your workout twice a week. Do 3 sets ...

If you're curious about starting a resistance training routine and not sure where to begin, start with these ...

Here's everything you need to know about curling ahead of the 2026 Milan Cortina Olympics, including the rules, regulations and what to watch for.

One day after a 37-year-old woman was shot to death by a federal immigration officer in Minnesota, a state representative in Tennessee is proposing to bar U.S. Immigration and Customs Enforcement from ...

View post: How Kendrick Lamar Stays in Shape: Running, Burpees, and 150 Grams of Protein View post: The 2026 Edition of Port Charlotte 18 Year Old Scotch Just Dropped! Here’s How to Score a Bottle ...

A Springfield wine bar received a $245,000 state grant to expand into its historic upper floors. The expansion will add an event space, a commercial kitchen, and a 1920s-style "Lincoln Lounge." The ...

Two French prisoners escaped from jail after sawing through the bars of their cells and using bedsheets to get out of the facility, a prosecutor said Thursday. Guards noticed the break-out shortly ...

New research delves into what exercises impact blood sugar levels. Doctors say that exercise in general is helpful for blood sugar management, but researchers found two, in particular, that had the ...

View post: How Stiff Are Your Ski Boots? Here's What 2,000 Skier Say Bar up? Or bar down? Every skier chooses the latter, right? Not quite. Regionally and from skier-to-skier, there is no consensus on ...

When Sugar Champagne Bar opened in late March this year, owner Ronnie Shugar announced the restaurant’s indoor dining room would require each guest to spend $150 when dining from 6 p.m. until close (4 ...