Elon Musk achieved a massive weight loss transformation, and he wasn't shy about how he did it. Before we get into how he ...

P, bestselling author of Keto Flex, recently joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to discuss the ...

Prajakta Koli while sharing her weight loss journey revealed how strict dieting made her sick and sad. So instead she focused ...

It’s been two years since I cut out alcohol entirely, and I’ve lost 20 pounds. But my focus has been on so much more than ...

The singer reflected on being ‘so broken and dark’ a year ago.