Exercise is not just meant to manage a healthy weight, but also to reduce stress, as well as to keep bones and joints in top shape. Some moves may also be recommended to manage health conditions such ...

If you feel stuck in an exercise routine that still feels hard, learn the overlooked reasons workouts fail to get easier over time and what you can do to address them.

CARLE PLACE, NY, UNITED STATES, January 21, 2026 /EINPresswire.com/ -- The Law Office of Justin C. Frankel, P.C.

In a world where sedentary lifestyles are increasingly common, people should embrace regular physical activity — not just for ...

Cortisol, what is known as the stress hormone, is the talk of the internet. But do you really need supplements and advice ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Jay Bhattacharya, the N.I.H. director, says authorities broke the public’s trust in the Covid era. Now it’s up to outsiders ...

A research-supported myofascial release system developed from Dr. Jacobs’ clinical practice and personal healing journey CLERMONT, FL, UNITED STATES, January 13, 2026 /EINPresswire.com/ — Dr. Joseph ...

Leigh Weddle, PharmD, is a licensed pharmacist with over 10 years of experience in retail and clinical settings. Taking vitamin B12 can improve your energy levels if you have a deficiency. CoQ10 ...