Discover 2025's hottest fitness trends, from TikTok's viral 12-3-30 workout to weighted vest training and more. Experts weigh ...

Fascia expert Ashley Black on why fasciology is the next big thing in body care, lymphatic health, and even trauma recovery.

Doctors at the Holy Family Hospital in Rawalpindi issued a death certificate for a newborn baby who was still alive.

Lymphatic drainage massage helps reduce swelling, improve circulation, and may minimize puffiness in the skin. At-home ...

A 56-year-old Chinese doctor, often described as having a “doll-like” appearance, has moved to Pakistan after developing a ...

Discover how to build a DIY mini water pump using recycled bottle caps and a small DC motor! This step-by-step tutorial shows you how to create an efficient homemade pump from everyday materials.

“In classical training, walking drills were used to build stability, sensitivity, rootedness and efficient movement, as if ...

Hard skin on feet develops gradually due to constant pressure and friction. This thickening is the skin's way of protecting itself from mechanical str ...

Instead of breaking the bank on your beauty routine in 2026, invest in these expert-approved helpful self-care tips to look ...

From upcycling and repair to resale and capsule wardrobes, conscious consumerism is redefining how fashion approaches sustainability in 2025.

Country Living editor Rachel Barrett shares popular design advice she doesn’t fully agree with—and why some much-criticized ...