Attention marathon runners, triathletes and other endurance athletes: If you’re after a high-end sports watch, minus the upkeep and fancy smartwatch tech, the Garmin Enduro 3 is for you.

In general, as someone without diabetes, you want your fasting blood sugar (when you haven’t eaten for at least eight hours) to be below 100 mg/dL. You want your spikes to be below 180 mg/dL, to lower ...

The goal is to start your day with protein and exercise. Here's what happened when one writer tried it for two weeks straight ...

The right class can calm nerves, build skills, and bring you and your partner onto the same page. Here is how to choose a ...

The Global Sports Nutrition Market is experiencing a strong transformation as consumers worldwide increasingly prioritize ...

The brain seeks novelty. Passive tasks can lead to skill decline. Challenging the brain with new learning, like a new language, may build cognitive reserve and memory confidence.

Economist Martin Kahanec, one of Europe’s leading experts on labour markets, migration, and social inequalities, won a slew of awards for his work last year, including being named Outstanding ...

Richard Green has worked with the NHS to come with a digitised weight-loss service.

Why do some people age better than others? Five extraordinary individuals – who scientists are studying – share their tips ...

On his own Twitter account, Cantore predicted 10 to 18 inches in NYC with regards to the pending storm. That range would ...

Start marking your calendars because metro Phoenix is packed with events from February to May. These are the best arts, music and food festivals.

Donald Trump’s destruction of the civil service is a tragedy not just for the roughly 300,000 workers who have been discarded ...