Catherine and Heathcliff are returning to the screen, but their passion burns brightest in a handful of sentences from Emily Brontë’s novel. By A.O. Scott The death of an Afghan American teenager ...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared with antidepressants, exercise showed similar benefits, though the evidence ...

Muscular endurance is a muscle’s ability to contract against a load repeatedly over time, supporting athletic performance and everyday tasks like climbing stairs. Research links higher muscular ...

Clinical consequences of heart failure are fatigue, dyspnea, and progressive impairment of exercise tolerance. Regular exercise training is associated with health-improving effects. In patients with ...

Objective To compare the efficacy of exercise, metformin and their combination on glucose metabolism in individuals with abnormal glycaemic control. Design Systematic review and network meta-analysis.

As a dietitian, I often hear this question: “What exercise burns the most calories?” It’s a topic that sparks curiosity for good reason. Whether you’re looking to maximize your time at the gym, lose ...

Beloved by gym bros and reality show contestants alike, upper body strength exercises have multiple benefits for gym performance and daily life. And contrary to popular belief, you don't need to spend ...

Most days, I want to get in and out of the gym as efficiently as possible. Sometimes that means focusing on a slow and controlled strength training sesh, and other times, it means getting my heart ...

Walker Scobell’s Percy Jackson is back for a deeper dive into the world of demigods thanks to Disney’s Percy Jackson and the Olympians Season 2. The famous son of Poseidon from Rick Riordan’s book ...

There are only a few things in life more humbling than leg day—but adding a lower-body session into your workout split is a surefire way to build strength and confidence, move better, and crush ...

Flexibility is the ability of your joints to move through their full range of motion without pain or stiffness. It also refers to the pliability of the muscles that support the joints. Flexible ...

A massive fire broke out in the Old Bus Stand area in the Arki subdivision of Solan district of Himachal Pradesh. An eight-year-old boy died in the fire, while two people suffered burns, police said ...