Discover the best pilates outfits for mat, reformer and home workouts – from sculpting sets to chic layers that look as good as they feel.
Ready for a fun fact? At one point, Pilates was known as Contrology – a method of controlling both the mind and the body devised by Joseph Pilates, a German physical trainer who developed the method ...
The new exercise studio Mainely Pilates is an example of a growing trend in the Portland region. In a new exercise studio on ...
Because of the cropped cut, it works best with higher-waisted bottoms that balance its proportions. Over a simple white tee ...
People want Pilates. Specifically, reformer Pilates classes. Why it matters: Low-impact workouts, like reformer Pilates, are trending big time, offering a joint-friendly way to build strength and stay ...
In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...
Ever wondered what the benefits of doing Pilates roll ups every day are? You're in the right place. Admittedly a fairly niche ...
Five pieces from Rita Ora’s Primark Pilates collection to pick up - The five pieces to pick up from Rita Ora’s new activewear ...
Five pieces from Rita Ora’s Primark Pilates collection to pick up - The five pieces to pick up from Rita Ora’s new activewear collection ...
Celebrity fitness coach Yasmin Karachiwala shared a video on Instagram, offering a glimpse into Vaani Kapoor's fitness routine.
Cute pink, red, and heart-inspired finds for your girlfriend, wife, bestie, mom, sister, or you. No one is getting left out ...
Around 40,000 happy campers flocked to Barunah Plains for four days of techno, house, pop, hip-hop, rock and indie tunes – ...