Meal prepping can be a game-changer when it comes to reaching your weight loss goals. During my 70-pound weight loss journey, ...

Eating too close to bedtime, whether it's a snack or a full, late meal. "A lot of people eat right before they go to sleep when metabolism is at its lowest, and you store up the calories like a ...

Nestle said it launched the recall after consumers reported the problem, including at least one potential choking incident.

A multi-year cleanup at a former U.S. air base in Vietnam was abruptly halted when the Trump administration cut funding, ...