Southern Methodist University has plans for a $15 million renovation for the school's Dedman Center for Lifetime Sports that ...

While their peers settle into armchairs, a surprising number of retirees are discovering that scaling walls at the local ...

Eating fewer calories isn't the only way to lose weight. Bodyweight exercises like squats, push-ups, and lunges can be a ...

"Resistance training in general enhances your mental health and your cognitive function, and also your independence and daily ...

Produced in partnership with Kmart We all know the importance of exercise for staying healthy, but going to the gym can be expensive and intimidating. Actually getting yourself to the gym before or ...

Oprah Winfrey marked her 72nd birthday with a challenging 72-minute workout.

From European wellness clinics to professional training camps, these destinations are made to change your body and your mind.

2026 is emerging as a decisive moment as capital concentrates around projects that can demonstrate early procurement and execution certainty.

Jamie Groves, managing director of DLL, said: "We believe the opening of this fabulous new gym facility will further establish Prestatyn Leisure’s reputation as THE junior fitness hub in North Wales.

Georgia offers some of the most romantic settings for couples hoping to celebrate Valentine’s Day in ways that feel truly ...

Bluevine reports small business profitability forecasts have dropped nearly 50% year-over-year due to rising costs and ...

Knight Frank’s latest data shows the emirate pulling further ahead of traditional power markets, signaling a shift in where ...