Box breathing is a way to calm down quickly in times of stress. Therapist explains how to do this deep breathing practice in the most effective way.

The investigative minds at How to Survive explore box jellyfish venom, sting treatment, and practical survival tips. As Trump zeroes in on Greenland, Texas Sen. John Cornyn says 'there's a deal to be ...

CORPUS CHRISTI, Texas — In a city recently plagued by youth violence, the Robstown Boxing Club has become a refuge for young men searching for discipline, purpose and a way forward. RELATED: Gun, ...

After an interesting 2025, boxing is looking to make some big leaps in the new year. The early 2026 schedule is already showing promise with some big fights already on the calendar. As with every new ...

The first main event of the Zuffa Boxing era is set. UFC president and CEO Dana White announced that the Jan. 23 event from the UFC Apex in Las Vegas would be headlined by a junior middleweight bout ...

Who do you think would win a fight between a python and a crocodile in Florida? Generally, we would look to real-life examples for clues, but surprisingly, there isn’t very much of that. While there ...

When on Saturday Dalton Smith challenges Subriel Matias for the WBC junior-welterweight title, he is fighting to become part of the fabric of British boxing. The 28 year old has long been recognised ...

(L-R) 'Avatar: Fire and Ash', 'The Housemaid', 'Primate' and 'Greenland 2: Migration' 20th Century Studios/Courtesy Everett Collection/Daniel McFadden/Lionsgate/Courtesy Everett Collection/Paramount ...

Dalton Smith handed the UK another world champion on a night no British boxing fan will soon forget. Smith (19-0, 14 KOs) stopped Subriel Matias in Round 5 to dethrone him of his WBC super lightweight ...