Self-criticism, guilt and low self-worth are among the features of a toxic form of self-loathing that can have serious ...

A new study from the Research Centre for Child Psychiatry at the University of Turku in Finland screened school-age children for anxiety and examined ...

Mental health holds an instrumental value to one’s well-being. That is why, the need for action on mental health issues is indisputable and urgent. Reach out to a seasoned psychiatrist for the right ...

where she was introduced to cognitive behavioural therapy for insomnia (CBT-I). It's a non-pharmaceutical approach that can help with insomnia, but it can also be expensive and hard to access.

Gallery Books, an imprint of Simon & Schuster UK, has acquired Dr Hugh Selsick’s The Insomnia Cure: A 10-Step Programme to ...

A new study from the Research Centre for Child Psychiatry at the University of Turku in Finland screened school-age children for anxiety and examined ...

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Experts highlight the potential of under-utilised treatments like monoamine oxidase inhibitors while examining emerging ...