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Psychology Today
3d
Worth Living, Worth Examining: Therapy in Your 70s
Age, life experience, and emotional maturity are advantages in therapy, making the 70s an ideal time to begin. Psychodynamic ...
3d
Ice Baths for Stress: New research says cold water could sharpen your mind and improve sleep
Recent research reveals that regular cold-water immersion at 10°C for 10 minutes enhances cognitive performance, sleep ...
Psychology Today
6d
What Types of Therapy Work Best for Traumatized Children?
A recent meta-analysis published in JAMA Psychiatry addresses a common misperception that trauma-focused therapies are ...
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