Expert tips on how to keep exercising during cold winter weather
It can be difficult to find motivation to keep fit when it's cold and dark outside. Here are some expert tips on how to stay ...
‘Disappointed’: Trump supporters frustrated after tickets cancelled for outdoor inauguration
We were on the way to the airport when we found out,” said Republican Lisa Bird on the chilly streets of Washington DC.
Carlos Alcaraz and Novak Djokovic will meet at the Australian Open. This time, it's a quarterfinal
It's time for the eighth installment of the riveting, intergenerational rivalry between Novak Djokovic and Carlos Alcaraz.
Expert shares tips for coping with seasonal affective disorder and winter blues
The winter blues, on the other hand, are less serious. They usually don’t involve thoughts of hopelessness or suicide, but ...
Yahoo Style Canada4d
January is peak time for seasonal affective disorder: What it is and how to cope, according to an expert
However, for some people, the season can be have serious impacts on their emotional well-being and they may require extra support until winter's passed. Seasonal affective disorder (SAD) is a medical ...
Yahoo Style Canada6d
Seasonal affective disorder: Data reveals Canadians are at a greater risk of developing SAD — tips to help you cope this winter
However, for some people, the season can be have serious impacts on their emotional well-being and they may require extra support until winter's passed. Seasonal affective disorder (SAD) is a medical ...
‘This sunrise alarm clock is the only thing that helps me wake up on the dark mornings’
I’ve been using my Lumie sunrise alarm clock to tackle SAD and help me wake up more easily during the dark winter mornings, ...
‘Blue Monday’: Will January 20 Be The Most Depressing Day Of The Year?
The third Monday of each January has been dubbed "Blue Monday," known as the most depressing day of the year. But is this ...
Blue Monday isn’t real, but seasonal depression affects millions of people. There are ways to treat it
As if we needed any more reason to ruminate over our own stresses or the world’s troubles, January 20 (today) is Blue Monday ...
It's freezing RN - 6 cold weather workouts top pros do themselves when all they want to do is stay inside
While we're here for the gorgeously crisp and frosty mornings (less so, wet and windy ones), it's fair to say that all our ...
WFMY News24d
Post-holiday blues vs. Seasonal Affective Disorder
If this time of year after the holidays has you feeling sad or anxious ... often during the fall and winter months, linked to reduced sunlight exposure." Funderburk also acknowledged the end ...
Bitter cold spreads across much of the US as Texas and the South brace for rare winter storm
Residents across the country from the Northern Plains to the tip of Maine are bracing for dangerously low temperatures as ...