It can be difficult to find motivation to keep fit when it's cold and dark outside. Here are some expert tips on how to stay ...

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As winter approaches, the days get shorter, the weather becomes colder, and it can feel harder to stay active and healthy.

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The 24-hour darkness during the winter near the Poles can disrupt sleep – this is how the people who live there cope.

the images and sounds presented are just too real for us. Most of the PSAs are TV spots for the American Society for the Prevention of Cruelty to Animals. The sad but cute faces of puppies and ...

"This is very sad for us. It's very tragic," Hakizimana ... City of Ottawa gets $10.5M to bring homeless in from the cold Rapid action urged on winter shelter plan Mayani and Hakizimana had ...

One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we can do about it.

The winter blues, on the other hand, are less serious. They usually don’t involve thoughts of hopelessness or suicide, but ...

ROCHESTER, N.Y. — As the darkest days of winter fade, many people still grapple with Seasonal Affective Disorder (SAD). News10NBC’s Hailie Higgins spoke with Dr. Colleen Fogarty at Highland ...

Seasonal Affective Disorder (SAD) is a common form of depression impacting people during the darker days of winter when sunshine and time outside are in short supply. Dr. David Rzeszutko ...