Doctors share their thoughts on what’s normal when it comes to gas and what needs to be checked out.

Discover the surprising link between gut health and your heart, how chronic constipation increases cardiovascular risk, and ...

Colourful foods and their benefits 1. Blueberries (Blue/Purple) Blueberries owe their deep blue colour to anthocyanins, which ...

Inflammatory foods are sugary foods and drinks, fast food, and red meat. Swap them for anti-inflammatory fruits, vegetables, ...

A new long-term study suggests that closely following a Mediterranean diet can significantly reduce the risk of stroke and ...

WK Kellogg is promoting Raisin Bran with William Shatner during the big game as cereal sales decline. It’s also tapping the ...

Oncologists and health experts explain how simple daily habits at home from diet and exercise to screenings and vaccinations ...

In Britain, it’s the norm to have three square meals a day, and most of us look forward to eating them. One in four of us ...

Cancer is increasingly being diagnosed in people under 30, challenging the belief that it is only an older person's disease.

With cancer cases projected to rise significantly by 2050, taking preventative measures is more important than ever.

Medically reviewed by Kayla Girgen, RD Blackberries are high in fiber, which supports digestion and lowers your risk of heart ...

Almonds are our top pick for nuts to help you poop. Almonds contain magnesium, fiber and healthy fats for constipation relief ...