Adding a glass of milk to your diet may protect against colorectal cancer, according to a new study. A study of 542,778 British women aged 16 and older tracked their health over time. 12,251 of them ...

Colorectal cancer is the fourth most common type of cancer in the US, with rates steadily on the rise — especially among ...

But among the crowd, the ketogenic diet continues to stand out – offering a structured, science-backed approach to transforming not just the way you eat but the way your body fuels itself.

There’s no specific recommended Mounjaro diet plan. A healthy diet with Mounjaro generally consists of fresh fruits and vegetables, whole grains, and lean proteins. Avoiding foods high in ...

But generally, the numbness should wear off within about two hours. After that, your dentist may recommend a liquid diet for the first 24 hours, Dr. Khan says. “However, you need to use a spoon, not a ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...

With countless diets promising transformation — ranging from Mediterranean and keto to carnivore — how do you know which one will actually deliver results? “It’s really important that we ...

Diets don’t work. It's a fact that 95 per cent of those who eliminate a food group (e.g. liquid diets, no carbs, Atkins) and achieve weight loss eventually revert to their original weight. Eating too ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

But how many calories do you really need to cut out of your diet each day to lose weight? It may be less than you think. If you reduce your energy intake (or increase the amount you burn through ...