Discover the powerful link between bowel movements and overall health. Learn how your gut patterns could reveal chronic disease risks.

IBS-C causes frequent constipation, which is difficult or infrequent bowel movements. On days when symptoms are active, more than 25% of stools are hard or lumpy, while fewer than 25% are loose or ...

Protein is essential to a healthy diet, but some sources, such as red meat, can sometimes be difficult to digest. That’s ...

It’s not just marketing hype — pooping in a squatting position may help your bowel movements. Squatting provides a clear exit for stool and lends itself to gravity, cutting down on straining ...

Muscular movements push the stool toward the rectum for elimination. Bowel obstruction (such as impacted stool), diverticulitis, and IBD (Crohn's disease or ulcerative colitis) are the most common ...

The stool change is more likely to be associated with bowel cancer if it comes along with other signs, like: A feeling that you need to have a bowel movement that is not relieved by having one Losing ...

“Bowel movements change from person to person depending on ... All of these are reasons to see a doctor. If your stools are this color, then they’re likely also more liquid in consistency and paired ...