The Western Wyoming Community College wrestling squad bested six teams at the NJCAA Coaches Association Duals last weekend as they advanced to the championship bracket and finished ...

Picture this: You’ve finally committed to a strength training routine and you’re feeling strong. But now you’re deep in the numbers. Reps...sets...weight ...

Issues: Whether the New Jersey Transit Corporation is an arm of the State of New Jersey for interstate sovereign immunity purposes. 02/14/2025 Application (24A797) to extend the time to file a ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

The muscle car may be 50 years gone, but these 10 modern examples preserve the species, using engine magic to keep their muscles pumping efficiently. If you are in the hunt for a killer ride and a ...

For over 5 years, Arthur has been professionally covering video games, writing guides and walkthroughs. His passion for video games began at age 10 in 2010 when he first played Gothic, an immersive ...

Muscle fatigue is a decreased ability to create force with your muscles. Electrolyte imbalance and overuse are some of the most common causes of muscle fatigue. Rest and massage are the best ways to ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

My name is Cori Ritchey, and I am an exercise physiology nerd turned fitness journalist, and the fitness editor at Women’s Health. When I’m not writing, editing, and researching fitness, I’m teaching ...