You haul yourself out of bed at 6am. Another morning after tossing and turning since 3am. It's not coffee, it's not ...

Learn how to protect your heart by avoiding these common dietary pitfalls and making healthier choices.

One of your main goals should be consuming sufficient protein and fiber in every single meal. “Protein and fiber help you ...

Native Pet reveals 10 superfoods you can find in your own kitchen that are high in nutrients and can easily be added to your ...

We’ve long known that a highly acidic diet can undermine your health, but the foods you should avoid might not be as obvious ...

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto diet, ketosis comes with the risk of several side effects, some of which ...

Team USA members Jessie Diggins and Frank Del Duca share how daily fueling, hydration, and recovery help them stay strong at ...

Many common foods that may initially seem to be vegan actually aren't for one reason or another. Here are the items you need ...

Small shifts toward whole foods may support better mental and emotional well-being.

A new animal study suggests that sorbitol can contribute to liver damage, especially in animals with altered gut microbiomes.

Here are some traditional snacks and some new, fun ideas to include on your game-day menu for Super Bowl LX.

Tyson Foods Inc. shareholders rejected three proposals Thursday at the company's 63rd annual shareholders meeting in ...