These are the most efficient ways cardio can be used for weightloss according to four different AI chatbots. Let’s compare ...

Can nuts and dry fruits help in summer? Yes! They hydrate, energize, and protect your body from heat stress while keeping you ...

What you’ll read next is certainly not original. It’s just true and missing two expected modifiers. For every action there is a reaction. Despite their inclusion in the common saying that doubles as ...

Light meals feature protein-rich ingredients such as chicken breast, fish, shrimp, and legumes. For instance, athletes consume grilled chicken with quinoa salad to benefit from both protein and ...

However, as you head into your nighttime routine, it's essential to remember that your body is always at work. Your ...

It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is.

Boost your summer health with the power of nuts and dry fruits. These nutrient-rich superfoods help you stay cool, energized, ...

Interview with Prof. Chandrashekhar M. Biradar who is an earth system scientist, green growth activist, and biodiversity and ...

Discover hidden clues from your daily diet which might be the missing key nutrients, from persistent fatigue and frequent ...

Instacart has introduced Smart Shop, which leverages generative AI and machine learning to create a more personalized grocery shopping experience.

The researchers used a powerful image-recognition technology called YOLOv8 with ONNX Runtime (a tool that helps AI programs run more efficiently) to build a food-identification program that runs on a ...