Eating less but still gaining weight? Doctors explain how under-eating, skipped meals, hormones, stress and metabolic ...

You may think you're making smart choices for your wellness, but here's how some popular habits can go south.

Fasting is a natural and effective way to support health prevent illness and aid recovery when practised wisely By giving the ...

HOLLYWOOD star and Modern Family actress Sofia Vergara has revealed her very surprising friendship with a former Towie cast ...

Letting go of restrictive dieting helped break the cycle of bingeing and guilt around food. Focusing on body appreciation and ...

Natalie Erika James’s “Saccharine” is a shocking yet underwhelming body horror film — a dish that goes cold long before it is served.

Fans are going wild as some of Hollywood’s biggest names turned out to celebrate talents in the music industry, sparking ...

PITTSBURGH - A team of scientists has uncovered a critical mechanism that could pave the way for safer and more effective ...

By Priyanjana Pramanik, MSc. From breakfast habits to happiness levels, subtle lifestyle patterns in early university appear to echo how well students performed in school, challenging assumptions ...

Expert-backed tips that will help you feel your best—no rules, no guilt, no restriction. Don’t worry about perfection. Focus ...

Oncologists warn that our everyday routines and lifestyle habits especially during the winter months may be quietly ...

Ahead of Budget 2026, the Economic Survey warns that rising obesity, ultra-processed food consumption, digital addiction and worsening mental health are emerging as major public health challenges for ...