Papaya contains papain and chymopapain, proteolytic enzymes that break down proteins into amino acids. This reduces the ...

Dermatologists explain the gut-skin connection and share practical tips for addressing both constipation and breakouts.

Tamarind, or imli, can make digestion easier. Here are the health benefits that the pungent fruit can provide and how to ...

RELATED: The No. 1 Ozempic Side Effect “Nobody Warns About.” ...

The good news? You can fix this damaging habit with a few simple changes.

Prebiotics are perhaps the most misunderstood of the biotics. Here’s everything you need to know, according to experts ...

Constipation affects one in five people. Emergency physician Dr Darren Green explains what’s normal, what’s not, and why gut health, diet and habits matter more than quick fixes. Constipation is ...

Jessa Milender injected herself with her mum's weight loss medication after feeling a pain in her stomach - and was rushed to ...

Alan Rickman's widow Rima Horton has spoken out about her late husband's pancreatic cancer diagnosis, 10 years on from his ...

Jenny McCarthy is exploring a new diet as a "last resort" and shares the food combination that "sounds gross." ...

In some cases, constipation can be related to pelvic floor dysfunction, and this stretch can help relax in those muscles. “The Malasana squat helps open up the pelvic floor muscles, which can help ...

Sweet potato is tasty and nutritious, but how you cook it affects its health value. Boiling may help control blood sugar and ...