That makes sense. Not many people, after all, regularly eat vegan meat alternatives. So why did the media focus on plant-based meats? Last week, however, the scientific panel that advises the ...

Here are the eating habits of eight centenarians Business Insider has reported on. Eat fresh, whole foods Many of the centenarians BI has spoken with eat lots of fresh, whole foods — and not ...

While different foods can support overall health and longevity, research often highlights 10 foods centenarians eat. These nutrient-dense foods promote overall health and support healthy aging.

We are willing to travel farther than ever for a dish, a flavor—or an impossible-to-get restaurant reservation—but we’re also seeking out the diasporic chefs reframing what it means to eat ...

Health organizations advise limiting added sugar intake: 25 grams daily for women and kids, 36 grams for men. Excessive sugar contributes to weight gain, type 2 diabetes, heart problems, and tooth ...

Your immune cells are what they eat Scientists establish novel link between cell nutrition and identity, say targeting nutrient-dependent activity could improve immunotherapies Date: December 12 ...

Since it’s safe and relatively cheap, it’s worth trying. Don’t consume too much ginger, though: Consuming more than 4 grams in one day could cause heartburn and stomachaches. Chicken is ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

Not eating for 24 hours at a time is a form of intermittent fasting known as the eat-stop-eat approach. During a 24-hour fast, you can only consume calorie-free beverages. When the 24-hour period ...

Read on to learn about foods to eat for a healthy gallbladder, foods to avoid, diet tips after gallbladder removal, and more. Fiber supports digestive health, and it may help reduce the risk of ...

Whether you're trying to lose weight, gain weight, or stick to your current weight, it's important to know how many calories you need to eat each day. Daily calorie intake is different for each ...

Winter often brings with it a wave of seasonal illnesses like colds, flu, and weakened immunity. As the temperature drops, the body needs extra care to fight off viruses and maintain energy levels.