We can begin to control anxiety when we understand its genetic survival value, recognize its distortions, and learn how to ...
Flexibility and autonomy, plus the chance to align work with strengths and passions, provide a sense of agency and freedom ...
What if the key to reducing stress and anxiety lies in how you view your challenges? Based on cognitive reframing practices, we prepared a comprehensive checklist to help you out.
One woman's journey from OCD to empowerment through comedy, offering hope and humor to others facing mental health challenges ...
The report further stated that Kanye West bought a $35 million mansion in Beverly Hills and is doing everything for Bianca ...
A simmering diplomatic stand-off over deportation flights spilled onto social media Sunday, threatening the once close ...
The White House says Medicaid is not affected despite reports from Democratic officials that states were cut off from funding ...
Fitness guru Justin Agustin has shared a military technique that helps you fall asleep in just two minutes - and it's helped ...
More than 30,000 cabin crew and ground staff will be trained on how to work with autistic travelers to better support them ...
An online program aimed at improving diet, exercise and other modifiable risk factors for dementia has resulted in better cognition in older adults, Australian research has found.
A taxi driver who suffered with obsessive compulsive disorder (OCD) from the age of 15 has thanked the NHS Talking Therapies ...
We do not have to follow blindly any one person, social media platform, political party, or ideology. Our Constitution ...