Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is ...

Learn how dancing for stress can boost your mental health while providing social support and enhancing emotional well-being.

Losing a home to fire is traumatic, impacting security and identity. Learn how to cope, find support, rebuild routines, and ...

Historical society presents program on Kankakee Marsh. The Kankakee Valley Historical Society presents “Whatever Happened to ...

Blog - I was greeted by the hum of sewing machines in the livelihood training hall at the Centre for Comprehensive Promotion ...

Dealing with major depressive disorder and anger issues from past trauma, Charles turned to drinking and overeating as coping ...

Avoidance is common, but in more severe cases, it can rule our lives. Avoidance is a coping mechanism for anxiety, although ...

It's a dedicated effort to bring attention to mental health awareness, positive school culture and suicide awareness,” said ...

Follow these tools. strategies, and coping skills to ensure that your caregiving journey remains personally rewarding.

New partnership between ORC Industries and UW-La Crosse's occupational therapy program provides hands-on experience for ...

Discover the common mental justifications we create after drinking too much alcohol, from swearing off drinking forever to ...