The Imperial Beach Collaborative helped to shine a light on the connection between art and youth mental health in time ...

[1,2] Here are a few positive coping strategies to help you take care of your mental health while living with lupus. Research shows that stress contributes to lupus flares and disease activity. [3] ...

Political polarization in the U.S. is at the highest level ever measured. Growing majorities of both Republicans and ...

Politics in America have become more upsetting than ever for big chunks of the population, but there are ways to cope.

Counselling services are particularly important as they provide a safe space for students to discuss their feelings and develop coping strategies. Mental health support is crucial in helping ...

Below is a downloadable tip sheet that spells out practical strategies from elementary teachers, principals, counselors, and ...

The first randomized control trial of the school-based intervention called Supporting Transition Resilience of Newcomer Groups (STRONG) shows significant reductions in depression, anxiety and behavior ...

Mental health challenges can occur across the life span, however, specific transitional events may trigger or exacerbate ...

It is not a substitute for professional diagnosis or for the treatment of any health condition. If you would like to seek the advice of a licensed mental health professional you can search ...

I’d like to suggest an alternative: The best way to be more mentally disciplined is to do less, not more. If you’re doing something hard, trying to apply even more effort is likely to fail ...