Political polarization in the U.S. is at the highest level ever measured. Growing majorities of both Republicans and ...

Podcast: Under the Cortex features Michael Kramer from the University of Zurich to discuss how, as individuals step up to ...

Dr Daphney Mawila, a lecturer and education psychologist at the University of Johannesburg, warns that schooling without rest increases the risk of stress, depression, anxiety and other mental health ...

Brief cognitive behavioral interventions that help young people manage aspects of their personality, such as impulsivity, sensation seeking, hopelessness, and anxiety sensitivity, have been shown to ...

Below is a downloadable tip sheet that spells out practical strategies from elementary teachers, principals, counselors, and ...

Patients undergoing maintenance hemodialysis, experiencing chronic pain had larger reduction in BPI Interference score. (HealthDay News) — Pain coping skills training (PSCT) is beneficial for ...

Mental preparation for sports competition in karate is significant ... In addressing stress, attention was directed towards the role of arousal, coping strategies, Jacobson's progressive relaxation, ...

The pain coping skills training also improved pain-related outcomes of pain severity, depression, anxiety, quality of life, and pain catastrophizing (a negative mental and emotional response to ...

The importance of physical culture for mental health ... strategies and multi-sector collaboration as crucial for optimizing the benefits of physical activity interventions. In a subsequent study, ...

Every week on Well+Being, psychiatrists and psychologists suggest ways to improve our mental health. Here are 10 ... cope with anxiety with some helpful strategies such as giving ourselves a ...