Have you or someone you know been impacted by the fires in Los Angeles? Learn to heal, rebuild, and regain control with these ...

Struggling with grief this Valentine’s Day? Discover practical tips to navigate the triggers, honor your emotions, and find ...

Many people have intense fears about the potential actions of governmental leaders with opposing views. Here's how to ...

It's not just lessons in hand-to-hand combat. New soldiers are taught coping strategies, texting etiquette, and the signs of ...

Often called the “winter blues,” the period in January after all the holiday festivities are over is hard for a lot of people ...

Finding Light in the Darkness’ a comprehensive and compassionate guide to navigating the complexities of grief.

A new study found that retirees who drank moderately had fewer depression symptoms than non-drinkers, but retirees who drank ...

Instead, soldiers would be learning healthy coping strategies, texting etiquette and the signs of a toxic relationship. At the Army base in Columbia, South Carolina, where about half of new U.S ...

The way we communicate with children when someone dies can help them process the loss and be more comfortable with the topic ...

Displaced Palestinians rely on psychological strategies like reframing reality, social bonds, and faith to navigate the ...

Explore practical mental health strategies particularly relevant for Black Americans, from professional therapy to journaling, as mental health awareness.