Dr. Erica Lee from Boston Children's Hospital discusses the mental health impact of wildfires on children and offers coping ...

Even if you're nowhere near any of the fires right now, the widespread emergency is triggering more anxiety for many of us.

NSFAS Appeals Process: If a student loses NSFAS funding due to failed modules, they have the right to appeal the decision. The appeal process involves submitting an official form through the NSFAS ...

Managing chronic or intense anxiety may require professional support, but developing certain coping skills is also essential. These tips may help you relieve anxiety symptoms as they arise and ...

Even if you're nowhere near any of the fires right now, the widespread emergency is triggering more anxiety for many of us. Experts showed us some coping strategies to help ease those feelings. "I can ...

leading to long-term stress. Shifting from avoidance to problem-solving can break this cycle. A 2020 study in Frontiers in Psychology found that approach-based coping strategies—such as planning ...

Climate anxiety is most felt by young people, first responders to climate-intensified weather events, and climate scientists ...

They say that parenting is the greatest — and the most challenging — job that many of us will ever land. Life can be tough ...

Self-care isn't selfish. This is especially true for single parents; it's essential. You cannot function without getting ...

For people with anxiety and depression, these conditions can feel like two sides of the same coin. Researchers are exploring ...

People say that alcohol affects their physical and mental health along with their sleep. But why is it so hard to cut back or ...

Given the prevalence of trauma among those with addiction, it is imperative that addictions counselors effectively implement ...