Taylor Swift had a relatable reaction of handling the stress during the Kansas City Chiefs' win over the Buffalo Bills.

Author and professor Arthur Brooks joins Morning Joe to discuss his strategies for coping with post-election blues. A new ...

Car accidents are traumatic events that can leave a lasting impact on victims, not only physically but also emotionally.

Rebuilding that sense of safety can be as simple as leaning into a single daily ritual—like a morning coffee or daily gratitude journaling—or engaging in a comforting routine. Participating in rituals ...

Mindfulness is the practice of bringing our attention to our body, mind, and thoughts without judgement. Increasing our ...

The Oddly Satisfying. Oddly Satisfying ASMR Video to Help You Cope With Daily Stress(45) Posted: January 29, 2025 \| Last ...

Returning to school can be scary and anxiety-provoking for many children and in recent years, there’s been an increase in ...

A travel researcher has revealed why some people are more affected than others by nervous feelings when boarding a plane, and ...

Exam stress is a common phenomenon that affects students of all ages. The pressure to perform well can be overwhelming, ...

Have you or someone you know been impacted by the fires in Los Angeles? Learn to heal, rebuild, and regain control with these ...

Doing what you can means funneling political anxiety into political actions ... It does mean you likely can cope with ...