Taylor Swift had a relatable reaction of handling the stress during the Kansas City Chiefs' win over the Buffalo Bills.

Author and professor Arthur Brooks joins Morning Joe to discuss his strategies for coping with post-election blues. A new ...

Car accidents are traumatic events that can leave a lasting impact on victims, not only physically but also emotionally.

Rebuilding that sense of safety can be as simple as leaning into a single daily ritual—like a morning coffee or daily gratitude journaling—or engaging in a comforting routine. Participating in rituals ...

Mindfulness is the practice of bringing our attention to our body, mind, and thoughts without judgement. Increasing our ...

The Oddly Satisfying. Oddly Satisfying ASMR Video to Help You Cope With Daily Stress(45) Posted: January 29, 2025 \| Last ...

After getting a metastatic breast cancer diagnosis, you may experience anxiety and depression. Here are some ways to manage ...

I know what you’re thinking, and yes, it’s a real thing. Climate anxiety is something that can be felt during a weather event ...

Mental health experts recommend that liberals try group crying and forest-bathing to deal with anxiety over President-elect ...

Generational experiences play a significant role in shaping how anxiety manifests and how individuals respond to it.

Exam stress is a common phenomenon that affects students of all ages. The pressure to perform well can be overwhelming, ...