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What’s the Best Way to Deal with Anxiety?
Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health ...
The LA Fires Are Taking a Toll on Mental Health — Here's How to Cope
On a physical level, the fires present an obvious threat, with an estimated 24 casualties to date and rising concerns about ...
Ways to cope with PTSD, mental distress from Los Angeles wildfires
Emotions are running high as Californians try to navigate through the historic and devastating fires. There are many ...
16 gifts to cheer up lonely friends and loved ones with the January blues - go on, make their day
Sentimental gift ideas to cheer up a loved one going through a hard time. From 'thinking of you' gifts, to grief cards, ...
Gibraltar Chronicle6d
GHA publishes advice on dealing with personal trauma
The Gibraltar Health Authority has published a leaflet with advice on coping with personal trauma, offering strategies for ...
News Medical6d
Climate change threatens the mental well-being of youths. Here’s how to help them cope.
Worries about climate change should be seen as a learning opportunity that might even lead some kids to their life's path, says Vickie Mays, professor of psychology and health policy at UCLA, who ...