Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health ...

On a physical level, the fires present an obvious threat, with an estimated 24 casualties to date, and rising concerns about ...

Emotions are running high as Californians try to navigate through the historic and devastating fires. There are many ...

Sentimental gift ideas to cheer up a loved one going through a hard time. From 'thinking of you' gifts, to grief cards, ...

The Gibraltar Health Authority has published a leaflet with advice on coping with personal trauma, offering strategies for ...

Worries about climate change should be seen as a learning opportunity that might even lead some kids to their life's path, says Vickie Mays, professor of psychology and health policy at UCLA, who ...

On December 16, Resume Genius released its list of the highest-paying jobs that also reported low levels of stress. Their study describes “low-stress jobs” as ones that typically require fewer ...

Research has long suggested that, for many people, anxiety symptoms spike and mental health otherwise suffers at night. A 2022 study labeled this phenomenon the “mind after midnight hypothesis ...

For some, Christmas is the most wonderful time of the year, but for others it’s a source of stress and anxiety. Amanda Bailey, who offers bespoke coaching courses to children, families and ...

The Bears are dealing with multiple injuries to their starting lineup with left tackle Braxton Jones (knee) ruled out and defensive end Montez Sweat (shin) listed as questionable for Sunday's matchup ...

So, I thought I’d speak to Dr Suzanne Wylie, GP and medical adviser for IQdoctor, about how to manage the added stress. “During Christmas, these feelings can become heightened due to the ...

Doing something fun and relaxing can help people cope with stress and anxiety surrounding the pressure of the holidays. Talking with someone can help reduce worry and a sense of isolation.