At 26, Matthieu Ricard left a promising scientific career in France to become a Buddhist monk in the Himalayas.

In the fast-paced world of today, mindfulness has become a buzzword in corporate boardrooms and Silicon Valley startups. However, its impact extends far beyond the realm of high-powered executives.

Yoga, a 5,000-year-old practice rooted in ancient India, has evolved into a global phenomenon. The Sanskrit word “yuj,” ...

Flowwow's Irina Tatarinova talks about how can companies create more nuanced and meaningful marketing campaigns to build ...

Over the past two decades, the profusion of influencers on social media has been nothing short of overwhelming.

Kash Afshar, UM assistant professor of marketing, and Omar Itani, associate professor of marketing at Lebanese American ...

MacKenty Brady says that despite the emphasis on getting back to the office full-time, offering flexible work options is a no ...

Fake it till you make it' might be common advice to climb the corporate ladder ... Afshar's upcoming research will look at the benefit of mindfulness exercises in dealing with emotional burnout ...

I wouldn’t be surprised if the average person imagined that a corporate off-site retreat is simply an excuse for so-called ...

Happiness interventions, navigating relationships with the boss (or when you’re the boss) and a road map for perfectionists ...