With no midweek fixtures for the next two weeks, Real Madrid hope Antonio Pintus can put the players through a ...

KRDO13 Fitness Expert Summer Jackson meets up with Heather Skold and Paige Reynolds at the gym to discuss the importance ...

Uttar Pradesh has recorded a steady rise in the population of the Sarus Crane, the state bird, with the latest winter census ...

After spiking at more than 1,700 the final week of December, the number of respiratory illness cases reported in North Dakota ...

Drinking well has long been part of living well. The best drinks offer a combination of familiarity and surprise, comfort and ...

The Erie County District Attorney's Office announced that a Buffalo mother and stepfather are facing multiple charges in a ...

Try chair exercises to improve standing endurance after 65, a low-impact routine designed by CPT Tyler Read.

These gym behaviours can actually help you train smarter (when used respectfully) ...

For starters, you don’t have to hit five digits to see benefits.

The city of Virginia Beach held its annual count of the city's homeless population Thursday morning as volunteers and city ...

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.