Since the launch of the Crossword in 1942, The Times has captivated solvers by providing engaging word and logic games. In 2014, we introduced the Mini Crossword — followed by Spelling Bee, Letter ...

A healthy diet is one mostly made up of foods high in the nutrients the body needs to function, like vitamins, minerals and ...

Vitamin supplement absorption depends on many factors, including supplement formulation, your diet, health conditions, and pill coatings that may affect dissolution. Your body can store fat-soluble ...

Bio-monitoring refers to tracking changes in biological molecules or reactions over time. When using miniaturized flow systems, the ability to monitor concentrations within microchannels is essential ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Matcha contains tannins, which block your body's ...

There are many types of digestive enzymes and specific enzymes break down specific macronutrients (proteins, fats, carbohydrates, dairy, and fiber). “We naturally make our own digestive enzymes, ...

Jeff Carlson writes about mobile technology for CNET. He is also the author of dozens of how-to books covering a wide spectrum ranging from Apple devices and cameras to photo editing software and ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

I've been working with children, adolescents, young adults, and their families for 25 years. As a parent myself, I'm familiar with the growing pains of raising a family. Each new day can be an ...