The cucumber diet is a short-term weight loss plan that, when followed correctly, can help one to lose up to 15 pounds (7 kg) in 7 days. The diet focuses on eating cucumbers at most meals ...

A man, who once weighed 162 kg, lost so much weight by following a strict diet and workout regime. Check out his intermittent ...

Knowing what triggers inflammation can help you build a meal plan using healthy, whole ingredients. The Standard American ...

Intermittent fasting is a diet that requires you to fast during certain hours of the day or days of a week. Here's the diet ...

Nutritionist shared detailed vegetarian diet plan that involves everything ... khichdi made with brown rice and moong dal, paired with cucumber raita. A healthy snack of roasted chana (30g ...

Make it 2,000 calories: Have 1 serving Cucumber-Dill Ricotta ... repeat a different option in this plan or check out more of our high-protein Mediterranean diet dinner options for inspiration.

The revised diet plan follows Revanth Reddy’s announcement of a 40 per ... Lunch will also include vegetarian options like ...

The ketogenic diet, or keto diet, is gaining popularity for its ability to support weight loss, boost energy, and improve ...

As we enter 2025, adopting healthy eating habits can combat fatigue and boost overall well-being. Experts recommend starting ...

Preheat oven to 400 F (200 C). Toss sweet potatoes and carrots with 1 tbsp oil, pinch of salt and pepper. Spread evenly on a ...