Turmeric is powerful on its own—but it may be even more beneficial when taken together with certain herbs. Here's what to know.

Turmeric and ibuprofen both reduce inflammation and pain, but they work in different ways. Learn how curcumin extract (from ...

Research suggests that curcumin may possess effects similar to Metformin, a medication commonly prescribed to manage or prevent Type 2 diabetes. Curcumin can decrease the liver’s glucose production ...

Research indicates that curcumin may possess effects similar to Metformin, a medication commonly prescribed to manage or ...

Curcumin and milk thistle extracts reduce oxidative stress, enhance vaccine response and support intestinal integrity in ...

To complement recovery after an injury, a health reporter went the herbal route with a clinical expert's guidance. One bonus ...

New research identifies specific nootropics that enhance memory and focus through measurable brain mechanisms. Recent studies ...

Two-fifths of Brits suffering gym pain or injury after January fitness push - Research suggests millions of people are ...

Plus, what a doctor has to say.

Ayurveda is transitioning from tradition to evidence, driven by policy, science, and innovation. With global recognition, clinical trials, standardised extracts, and AI-guided research, ancient remedi ...

Sometimes called the “master antioxidant,” glutathione is a powerful free radical neutralizer found in many foods like kale, ...