Winter cycling is often the time to build your foundation of fitness as you prepare your body for another year of fun in the ...

There’s no scenery to gaze at, no cycling crew to keep you company, and no changes in terrain to keep things interesting. But ...

Marianne Faithfull, British singer and Rolling Stones muse, dies at 78 25 human foods you should never give your dog—and 25 ...

“The VO2 max value is the most important independent predictor of remaining life expectancy,” says Barbara Prüller-Strasser, ...

After reviewing hundreds of products, we've narrowed it down to the top 35 absolute best items for sleep, fitness, and ...

Ange Postecoglou admits Tottenham's "vicious cycle" of injuries has hampered his attempt to get the troubled club back on ...

David Beckham sent fans into meltdown as he stripped down to tight underwear and revealed his washboard abs in a series of ...

He is under severe pressure after a miserable run of seven English Premier League games without a win. Read more at straitstimes.com.

Stepping into a cycling class, participants wouldn’t expect to be greeted by an instructor wearing a bald cap impersonating ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

Increase Your Average Speed If you feel no need to record personal best times on familiar routes, then you should just enjoy ...

If you’ve got a consistent fitness routine but aren’t seeing the ... and core work to ultimately help you reduce body fat. “I’m a big fan of exercises that are core-focused, but work ...