Creating a home gym can be a game-changer, especially if you’re balancing a busy lifestyle with the desire to stay fit.

Tana Ramsay, 51, is a seasoned endurance athlete. She reveals her go-to workouts and how she fits marathon and triathlon ...

Paul Wight, fka Big Show, has undergone one of the most impressive physical transformations in pro wrestling. The man fans once knew as “The World’s Largest Athlete” has been working on shaping his ...

A new Instagram post from Ben Bruno, longtime personal trainer to Justin Timberlake, offers a rare look at how the global star keeps himself in shape in his mid-40s.

Shoppers are rushing to snap up this exercise bike for at-home workouts which has a huge discount for a limited time.

SBT GRVL is launching a new junior development scholarship program aimed at fostering the next generation of gravel bike riders. Applications are due by Feb. 14 and the selection of six riders under ...

Sticking to your fitness goals can be tough. A personal trainer interviews sports psychologists for their best advice on staying on track.

Ray-Ban Meta smart glasses get Version 21.0 with 30-minute Hyperlapse and one-minute slow motion, helping you share smoother ...

A major pedestrian route designed to help connect Clearwater Beach to Tampa is nearing completion, with the $15.3 million ...

She even resorted to VHS tapes of Richard Simmons’ “Sweatin’ to the Oldies” and Billy Blanks’ Tae Bo — plenty of punches and ...

San Marcos will now fine e-bike riders under 12 and their parents to boost safety, amid rising crash concerns among young riders.

Triathlete Kristian Blummenfelt’s score puts elite endurance into context ...