The good news is that eating the right nutrients can prevent and lower inflammation in the body. As a matter of fact, you may ...

Discover the essential health benefits of DHA, from brain and heart health to vision. Learn why it’s a must-have nutrient for overall wellness.

And there are certain foods that cause inflammation that could be exacerbating the situation. “Acute inflammation helps to protect and heal our bodies, however, chronic inflammation is a ...

If you’d like to heal your body with food, a good place to start is by avoiding the many foods you should not eat for a healthy diet. But first, what constitutes a “healthy” diet anyway?

Knowing foods that cause acid reflux can help you prevent and manage this condition. Common triggers include carbonated drinks, spicy foods, chocolate, and tomatoes. Acid reflux, also known as ...

Following the overwhelming response to Sector C-14, the Capital Development Authority (CDA) has partnered with the Defence Housing Authority (DHA) to launch a new residential project, Margalla ...

Foods to avoid when constipated include white bread, dairy, red meat, and fried foods because they may slow digestion and create hardened stools. Certain medical conditions can make you more likely to ...

But there is another solution. Foods and beverages, fortified with iron, could help to reduce iron deficiency. Also read → How food and drink is focusing on women’s health What is the role of iron in ...

Making a trip to the grocery store can feel overwhelming: What foods should you stock up on? How many fruits and veggies should you buy? What about protein and snacks? Although you may generally know ...

Packaged foods will need to meet stricter nutritional standards to be labeled “healthy,” under new rules set by the Food and Drug Administration (FDA). The updated guidelines overhaul the FDA ...

Russia is advancing southwest of the eastern Ukrainian stronghold of Pokrovsk, a new map shows, as Ukrainian troops in the key city risk becoming surrounded by Moscow's forces. Contacted on the ...