Reformer Pilates is a notoriously difficult version of the exercise that's already know to be one of the toughest workouts out there. In fact, when TODAY's Craig Melvin tried reformer Pilates, it ...
Former four-time Mr. Olympia champion and bodybuilding legend Jay Cutler discussed how to fix your rear delt cable crossover.
A little self-spinning — and even some self-propelling — goes far. These spin mops make it easy to keep your floors sparkling clean — no sweat, all shine.