New research warns that eating calories after 5 p.m. increases diabetes risk for adults over 50, disrupts sleep, and may ...

World Water Day, observed annually on March 22, serves as a reminder of the criticality of hydration in holistic wellbeing.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Nutritionist Emily English has revealed her recipe for 'breakfast tacos' - and says the 380-calorie dish will keep you full ...

Most of us are also familiar with the old adage: Drink eight glasses of water at 8 ounces daily. The eight-by-eight rule ...

Every five years since 1980, the federal government has released dietary guidelines, providing advice to Americans on what to ...