Rachel tried the diet and lost seven pounds in a week, so she stuck with it and now even feeds it to her children ...

Celebrity chef Tom Kerridge has shared that eliminating one common ingredient from his diet contributed significantly ... "(To lose the weight), I swam a mile every day, stopped drinking and ...

Physical activity, along with the consumption of a balanced diet rich in seasonal fruits and vegetables, are non-negotiable ...

The San Francisco 49ers’ linebacker has made a legendary career for himself by knowing how to treat his body—whether that’s ...

Bengaluru: One-day-one-mark, buddy learning, and classes by chief executive officers of the respective zilla panchayats are ...

With less than two weeks to go until Valentine's Day, restaurants across Surrey have revealed how they will be celebrating ...

Actor Ram Kapoor lost 55 kilos through a sustainable approach. He emphasizes the importance of changing one's mindset for ...

If you're eating the same meals every day because of convenience (or other reasons), you may want to rethink your plans.

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

Newly-appointed Secretary of Health and Human Services Robert F. Kennedy Jr. says that while he wants to educate Americans on ...

A recent study published in the journal Neurologyfound that eating processed red meat was linked to a higher chance of ...

The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever ...